mornings are for waiting for sunlight to enter through cracks in the blinds, taking time to greet the day beneath a cloud of white blankets, doing morning stretches towards the daylight on a large rug, planning out the the day in lists, putting in some good work, taking a lavender epsom salt and rose water bubble bath, then slowing down to enjoy a simple breakfast and a good book.
currently reading, wanderlust by Rebecca Solnit.
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i call this smoothie a handful smoothie, it's my favorite way to start the morning. this smoothie is excellent for enjoying alongside a book, in a thermos on the morning commute, or for indulging in after a morning workout.
1/2 cup of vanilla or plain greek yogurt
1/2 cup of orange juice
1 banana
a handful of strawberrier
a handful of blueberries
a handful of pineapple
1 tbsp flax
2 large ice cubes
mix together in a blender and enjoy.
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xx,
Emily + Autumn